How does one succeed in life?

How can I make it impossible to fall into a specific bad habit (you want to quit)?

First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

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Having a process that automatically transfers money to your savings account each month is a system.

Quitting porn for 30 days is a goal.

Making more friends is a goal.

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Attending 1 specific event every week is a system. Friends will naturally come to you.

Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.

Does not procrastinate.

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That's it for today.

Paying a coach with a detailed plan is a system.

Hates going to the gym, eating healthy, or even doing laundry.

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Most people think their 2.0 version will magically manifest and find it easier to do hard things.

Ask yourself:

Losing 20kg is a goal.

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The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

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Example 1: Let’s say you make a monthly income, and you want to save $10,000.

What I need from you?

Big dreamer but only in his mind.

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How can I make the good habit (you want to start) inevitable?

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

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Saving $10,000 is a goal.

Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).

The truth is: Future YOU is simply YOU, but older and more tired.

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Example 2: Maybe you want to lose weight.

In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.

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“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

Avoids sugar and is very fit.

Procrastinates a lot.

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Do not set goals—set systems.

Example 4: Maybe you want to quit porn for 30 days.

Similarly, "YOU 2.0" trusts you to make decisions for him.

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Opens a business and makes WiFi money.

Has a beautiful wife, cars, etc.

I never raise problems without solutions. So, what to do?

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Scrolls too much TikTok/YouTube Shorts.

Hangs out with loser friends.

Final example: Maybe you want to be a better version of yourself in 2025.

What are the basic human needs according to psychology? What are the consequences of not meeting these needs?

Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

An average man, let's call him Sam’i (that’s my name):

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

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Example 3: Maybe you want to make more friends.

Living to your full potential is a goal.

Losers and winners have the same goals. The difference is their systems.